Sepidah, an OA member from Iran, came into the program feeling physically, mentally, and spiritually bankrupt. “I could barely bear the weight of my soul,” she says. Through OA and working the Twelve Steps, however, she has found a workable solution. “I am calm,” she says. “I sleep more peacefully . . . and I have better balance in working the Steps.”
As I continue to work the Steps and continue to attend meetings, I’ve been delivered more hope and faith in the power of this program . . . I came into Overeaters Anonymous nearly a year ago, distraught and caught in a relentless cycle of bingeing and at other times bingeing and purging. I was … Continued
Arriving at an empty meeting gave one OA member the opportunity to shake the fear that her local OA meeting was going to shut down. Instead, she picked up her pen and wrote checks to her intergroup, the World Service Office and her region, and she reflected on the overwhelming sense of unity she felt at the last OA World Service Convention.
“Connection with another person on any level is what I love most,” says Elizabeth from Missouri USA. But even after losing 120 pounds (54 kg) her defects of character kept her emotionally isolated. See how she found success working the OA program.
“I will be the first to admit that I have been a control freak,” says Beth. “As I worked the Twelve Steps, I learned to let go of thoughts about how someone should have acted or how things should have gone.”
How does the turtle make progress?
“It is because of OA that I can miraculously hold an addictive food in my hands and not have it speak to me.”
“It was only a few moments into my first meeting that I realized it was not about the weight, but the way I was leading my life,” says Marti, who reflects on her one-year anniversary of abstinence from compulsive overeating.
“I knew I had huge self-will…” says one member who came in broken after trying to work the program her own way. But she was also desperate and willing, and her willingness led to progress, and her progress eventually, and inevitably, led her to her dream of “a peaceful and serene life.”
Linda, grateful compulsive overeater, and Beverly, compulsive overeater, host this workshop on Step Eleven: “Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” Examples of prayer and meditation are discussed.