I Used Food to Outrun the Pain of My Childhood Sexual Abuse. But I’ve Found Empowerment in Overeaters Anonymous, and Now There’s No Need to Run

The sexual abuse that Blanca suffered as a child led her to gain weight in an attempt to make herself less attractive, and led later to multiple suicide attempts. Thankfully, her desperate attempts to outrun her pain were soothed and solved in Overeaters Anonymous. “My practice of the Twelve Steps leaves me with some very empowering ways of seeing life,” she says. “My smiles . . . . are coming from a place of inner peace, confidence, and happiness.

My Compulsive Physical Hunger Was Impersonating a Spiritual Hunger

Sepidah, an OA member from Iran, came into the program feeling physically, mentally, and spiritually bankrupt. “I could barely bear the weight of my soul,” she says. Through OA and working the Twelve Steps, however, she has found a workable solution. “I am calm,” she says. “I sleep more peacefully . . . and I have better balance in working the Steps.”

For 32 Years, I Kept Coming Back Until I Became Willing to Go to Any Length for My Recovery

“I was a fat kid, a fat adolescent, and . . . weighing 315 pounds (143 kg), I was a fat adult,” says Stuart, an OA member from Louisiana USA. Stuart suffered relapses and weight gains “but I never quit coming back,” he says. “In concert with my Higher Power, I have achieved a normal body weight of 139–144 pounds (63–65 kg) for the very first time in my adult life. . . . I am eternally grateful.“

Even Through Relapse, I Have Kept Coming Back for 48 Years

“I felt so terrible about myself, but I kept coming back to OA,” says Jo H. from California USA. “There was someting inside me that told me “No matter what, go to meetings, be of service, and ask God for guidance, whether abstinent or not.”

I’ve Tried Dieting. I Definitely Belong in OA.

How many times have I thought “I don’t belong in OA.” Yet I’ve been coming back for more than six years and I’m so glad I’ve stayed, writes Elaine. “I am so much happier now.”

What OA Has Done for Me

Mindy shares how Overeaters Anonymous transformed her life through surrendering to her Higher Power, working the Twelve Steps, and embracing a supportive community, leading to profound physical, emotional, and spiritual growth.