Asian, Pacific Islander, and Desi (APID) Specific Focus Workshop

This podcast features an Asian, Pacific, Islander, and Desi (APID) specific-focus workshop that was made open to visitors outside OA. The podcast highlights the experience, strength, and hope that APID members have to share within the OA Fellowship and to those outside OA who are still suffering from compulsive eating and compulsive food behaviors. 0:00–7:11Introductions … Continued

What Would My Sponsor Text?

Food and rage were Judith’s ways of dealing with stress before OA. In this story, she recounts how using the telephone Tool both to call and text her sponsor and other OA members helped her take her next Step and truly feel the support coming from her Higher Power.

Peaceful and Serene

“I knew I had huge self-will…” says one member who came in broken after trying to work the program her own way. But she was also desperate and willing, and her willingness led to progress, and her progress eventually, and inevitably, led her to her dream of “a peaceful and serene life.”

Interview with Isa, a Food Addict

Isa experienced food addiction and body image issues from early childhood. “I would have done anything to be thin,” she says. After topping 242 pounds (110 kg), she joined OA and knew right away she was in the right place.

Step Twelve: “The Importance of Working All Twelve Steps” Podcast Series

Cyndy, compulsive eater, and Meg, food and sugar addict, host this workshop on Step Twelve: “Having had a spiritual awakening as the result of these Steps, we tried to carry this message to compulsive overeaters and to practice these principles in all our affairs.” This workshop includes great shares about the value of giving service.

Step Eleven: “The Importance of Working All Twelve Steps” Podcast Series

Linda, grateful compulsive overeater, and Beverly, compulsive overeater, host this workshop on Step Eleven: “Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” Examples of prayer and meditation are discussed.

Shining Miracles

Before I’d ever heard of OA or its Principles and practices, my only desire was to lose weight. I was tired and bloated and felt ten years older than I was. God intervened and put the words “Maybe you could try Overeaters Anonymous?” upon the lips of a good friend. I went to a meeting and immediately felt at … Continued

A Possible and Promising Step

The list of amends to make in Step Nine may be long, but it is guaranteed to be finite. Even in a difficult Ninth Step, the promises still come true! “And,” this writer reports, ”I am able to stay abstinent . . . one day at a time!”

Perfect Peace

“The Fifth Step: what a daunting Step it was for me as a newcomer,” says Anonymous. “But I can remember the feeling when I was done . . . I was relieved.”