My Fourth Step Support Animal

Have you ever asked yourself, “Why is this pet, or this person, in my life right now?” One of the joys of recovery is realizing there’s a reason.

An Expert’s Prayer: Help Me Be Teachable

“When you have absolutely no self-esteem … sometimes you hide behind a wall of being ‘the expert.’” says this OA member. “I have made so many changes in my life, but there’s one that excites me the most.”

Whole New Me

Joan has completely turned her life around in the four years since she joined OA. “The person I am today is no longer full of yesterday’s resentments,” she says. “She is a person who seeks daily to be the OA message.”

Forward Motion

“I am learning,” says Liz, ”that if I review my emotions and my behavior daily, then responding to and resolving issues becomes easier and fewer matters build up over time.”

Empowering Discovery

“When I first came to OA thirty-three years ago, I was a bundle of resentments, says Carrie. Today? “I can honestly say that I no longer have resentments . . . I marvel every day in this program how the Steps really work.”

Fourth Step Persistence

Julie was abused as a child, but understand that everyone in OA has challenges in addition to overcoming compulsive eating. “For me, it all begins with willingness,” she says.