Breaking Out of Relapse
Have you relapsed into compulsive eating or compulsive food behaviors? This video can help you understand how you got here. It will point you toward the next right thing you can do to get back to recovery.
Tools of Recovery
Interview with AJ: Newcomer to OA
AJ joined OA when she became medically obese, which triggered worries about obesity-related illnesses in her family’s history. Today she is no longer obese, and with the help of other OA members, she is living in recovery from compulsive eating.
Stepping Up to Recovery
“I cannot believe I have been abstinent long enough to have made it to Step Twelve,” says Michele. “When I first came to this program, I would not have thought my life would be as it is now.” What changed for Michele? Read the story to find out!