Letting Go of Perfectionism

“I used perfectionism as an excuse for not doing the next right thing,” says Amy. ”If I waited to be ‘struck abstinent,’ I’d be dead and buried in a piano box.” Instead she has turned stubbornness into perseverance, worked her program imperfectly, and is maintaining a 200-pound (91-kg) weight loss.

Peaceful and Serene

“I knew I had huge self-will…” says one member who came in broken after trying to work the program her own way. But she was also desperate and willing, and her willingness led to progress, and her progress eventually, and inevitably, led her to her dream of “a peaceful and serene life.”

Step Nine: “The Importance of Working All Twelve Steps” Podcast Series

Tina, a recovering compulsive overeater, and Gloria, a compulsive overeater and food addict, host this workshop on Step Nine: “Make direct amends to such people wherever possible, except when to do so would injure them or others.” They give specific examples to show what making amends can look like in different situations.

Step Eight: “The Importance of Working All Twelve Steps” Podcast Series

Ronnie, a compulsive overeater, and Tina, a recovering compulsive overeater, host this workshop on Step Eight: “Made a list of all persons we had harmed and became willing to make amends to them all.” For Ronnie, the accountability of Step Eight is what differentiates the OA program from talk therapy.

WSBC 2015 Keynote Speech by Matt

Matt, a young person in OA, talks about his recovery journey and the impact that other OA members had on him as they carried the message to him through their example of taking themselves and the OA program seriously.

Mopping Up Mistakes

Dorothy cheated her employers to the tune of thousands of dollars, and she was hopeless to pay back such a large sum. But her sponsor encouraged her, she became willing, and Higher Power responded in kind.