Writing Opens the Door
Writing can clarify emotions, reveal character defects, and enhance recovery. When it is shared, writing can even help other OA members with their own recoveries.
Kevin McGuire
What Would My Sponsor Text?
Food and rage were Judith’s ways of dealing with stress before OA. In this story, she recounts how using the telephone Tool both to call and text her sponsor and other OA members helped her take her next Step and truly feel the support coming from her Higher Power.
Peaceful and Serene
“I knew I had huge self-will…” says one member who came in broken after trying to work the program her own way. But she was also desperate and willing, and her willingness led to progress, and her progress eventually, and inevitably, led her to her dream of “a peaceful and serene life.”
Twelve by Twelve
Sharon’s old life was one of constant bingeing and restricting and a false belief that being thin meant being happy. That all changed as the result of working the Twelve Steps, and in this story, Sharon shares her two main methods for working the Steps: 1) quickly every day and 2) slowly and thoroughly over weeks and months.
Figuring Out + Fitting In
Bonnie, a longtime OA member, came into OA as a teen in the 1970s and reflects on the challenges and benefits of fitting in with older OA members. Bonnie says, “More young people who need OA are out there … I want to be the hand that says, “Welcome to Overeaters Anonymous. Welcome home.”
Interview with Isa, a Food Addict
Isa experienced food addiction and body image issues from early childhood. “I would have done anything to be thin,” she says. After topping 242 pounds (110 kg), she joined OA and knew right away she was in the right place.
And Now a Word From Our Founder
A collection of inspiring speeches given by OA’s founder Rozanne S. at World Service Business Conferences in 1994, 1997, 1998, 2000, and 2001.
Step Twelve: “The Importance of Working All Twelve Steps” Podcast Series
Cyndy, compulsive eater, and Meg, food and sugar addict, host this workshop on Step Twelve: “Having had a spiritual awakening as the result of these Steps, we tried to carry this message to compulsive overeaters and to practice these principles in all our affairs.” This workshop includes great shares about the value of giving service.
Step Eleven: “The Importance of Working All Twelve Steps” Podcast Series
Linda, grateful compulsive overeater, and Beverly, compulsive overeater, host this workshop on Step Eleven: “Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” Examples of prayer and meditation are discussed.
Step Ten: “The Importance of Working All Twelve Steps” Podcast Series
Linda, a compulsive eater, and Karen, abstinent compulsive eater and food addict, host this workshop on Step Ten: “Continued to take personal inventory and when we were wrong, promptly admitted it.”