Acceptance is the Answer, Always

Feeling grumpy due to a bout with Covid, H.E. from New Zealand knows the best thing to do is to use OA’s Tools of Recovery to find acceptance. “I know the only way out of this space is to get out of my own head and take action.”

A Great Invention: The OA Convention

“There’s just something special about being at Convention,” says Hanna. “It’s seeing the people that gets me most excited . . . There’s never an awkward moment, and it never feels stressful the way it can be when seeing family members or non-program friends after a few years.”

The Glow of Others

“Coming into the program, I didn’t even realize how isolated I was,” says Jesse. “Soon I started to see a glow in others and in myself: The glow of recovery.”

I’ve Tried Dieting. I Definitely Belong in OA.

How many times have I thought “I don’t belong in OA.” Yet I’ve been coming back for more than six years and I’m so glad I’ve stayed, writes Elaine. “I am so much happier now.”

Asian, Pacific Islander, and Desi (APID) Specific Focus Workshop

This podcast features an Asian, Pacific, Islander, and Desi (APID) specific-focus workshop that was made open to visitors outside OA. The podcast highlights the experience, strength, and hope that APID members have to share within the OA Fellowship and to those outside OA who are still suffering from compulsive eating and compulsive food behaviors. 0:00–7:11Introductions … Continued

I’m Ready to Honor the Sad Little Fat Girl Inside

Jennifer’s childhood left her hungry for love, and that opened the door to an obsession with food. After thirty years of binge eating and diets another door opened: the door to recovery through OA. A year later, Jennifer can say, “I know I am worthy, and I want to nurture my authentic self and heal old wounds.”

My Fourth Step Support Animal

Have you ever asked yourself, “Why is this pet, or this person, in my life right now?” One of the joys of recovery is realizing there’s a reason.