Tina, a recovering compulsive overeater, and Gloria, a compulsive overeater and food addict, host this workshop on Step Nine: “Make direct amends to such people wherever possible, except when to do so would injure them or others.” They give specific examples to show what making amends can look like in different situations.
Stephanie, a compulsive overeating, and Nancy, a gratefully recovering compulsive overeater, host this workshop on OA’s Fifth Step: “Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.”
Ronnie, a compulsive overeater, and Tina, a recovering compulsive overeater, host this workshop on Step Eight: “Made a list of all persons we had harmed and became willing to make amends to them all.” For Ronnie, the accountability of Step Eight is what differentiates the OA program from talk therapy.
Gloria, a compulsive overeater and food addict, and Neil, a compulsive eater, host this workshop on OA’s Third Step: “Made a decision to turn our will and our lives over to the care of God as we understood Him.”
Tina, recovering compulsive overeater, and Ronnie, a compulsive overeater, host this workshop on OA’s First Step: “We admitted we were powerless over food; that our lives had become unmanageable.”
A preacher’s son, Joe’s compulsive eating was born when he became an adult and renounced the religion of his upbringing. From then on, Joe says he was “running too the food or away from the food.” At Joe’s first OA meeting, he felt hope seeing that others had overcome their food obsessions.
Before OA, food ruled Dodie’s every waking moment, even from a very early age. In college, Dodie weighed 215 pounds (97.5 kg) and felt trapped in ugliness. When she realized she had a problem with food, she found OA, and now maintains a 85-pound (38.5-kg) weight loss.
Matt, a young person in OA, talks about his recovery journey and the impact that other OA members had on him as they carried the message to him through their example of taking themselves and the OA program seriously.