God Wants Me in OA

Terri explains what her religious friends and the strangers she has encountered don’t understand: that nothing can help her overcome her bingeing except her Higher Power, the Twelve Steps, and the Fellowship of Overeaters Anonymous.

Cornerstones of My Recovery

E.C.’s has persisted in OA for more than 20 years, and the inevitable result is abstinence from compulsive overeating and a strong program of recovery.

Step Twelve: “The Importance of Working All Twelve Steps” Podcast Series

Cyndy, compulsive eater, and Meg, food and sugar addict, host this workshop on Step Twelve: “Having had a spiritual awakening as the result of these Steps, we tried to carry this message to compulsive overeaters and to practice these principles in all our affairs.” This workshop includes great shares about the value of giving service.

Step Eleven: “The Importance of Working All Twelve Steps” Podcast Series

Linda, grateful compulsive overeater, and Beverly, compulsive overeater, host this workshop on Step Eleven: “Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” Examples of prayer and meditation are discussed.

Non-Readers Among Us

Literature is one of our nine Tools of Recovery, but what if an OA member struggles with literacy? Here are suggestions to support these members in their recovery.

Translation for the Atheist/Agnostic/Secular Newcomer

Teresa, an atheist OA member, describes how OA members with a theistic higher power can better help the atheist/agnostic/secular newcomer who is struggling with both compulsive eating and the God-based language of our program.

Step Eight: “The Importance of Working All Twelve Steps” Podcast Series

Ronnie, a compulsive overeater, and Tina, a recovering compulsive overeater, host this workshop on Step Eight: “Made a list of all persons we had harmed and became willing to make amends to them all.” For Ronnie, the accountability of Step Eight is what differentiates the OA program from talk therapy.

Authority in the Rooms

“When I came into OA . . . I was working for an important corporation,” says Carrie. “It just amazed me that OA meetings were so much more efficient and effective than corporate meetings.” The reason? Our Second Tradition.

Reflections: A Visit with OA’s Founder

Recorded in 1999 on the occasion of OA’s 40th anniversary, OA’s founder Rozanne S. shares her recollections of OA’s simple beginnings and giant strides. Listen and learn about the history of OA’s Twelve Steps, Twelve Traditions, world service, and early group conscience.

Interview with Esti: Compulsive Eater and Dieter

Esti remembers as a teen feeling a compulsive need to diet and believing she was heavier than she actually was. She ate to cope with negative emotions and could not stop thinking about food.

Esti recalls immediately feeling comfortable at OA meetings and finding abstinence. Looking back, Esti says her inner life has changed significantly, and she is able to live her life without obsessing about food.