Spiritual Rewrite
“I was complaining to my sponsor about the religious language of the Eleventh Step Prayer,” says one OA member. “She suggested I rewrite it in language that is meaningful to me.” Read the rewrite in this story.
Writing
Loving Amends
John hated his grandmother for the way she treated him as a kid. And he ate over it. But by working Steps Eight and Nine and by doing a “forgiveness inventory,” he got to the bottom of it and was able to forgive. “This program is amazing,” he writes.
Step Nine: “The Importance of Working All Twelve Steps” Podcast Series
Tina, a recovering compulsive overeater, and Gloria, a compulsive overeater and food addict, host this workshop on Step Nine: “Make direct amends to such people wherever possible, except when to do so would injure them or others.” They give specific examples to show what making amends can look like in different situations.
Step Five: “The Importance of Working All Twelve Steps” Podcast Series
Stephanie, a compulsive overeating, and Nancy, a gratefully recovering compulsive overeater, host this workshop on OA’s Fifth Step: “Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.”
A Good Sponsor Wannabe Starts Small
Want to be a good sponsor? Try starting small with this OA member’s suggestions.
A Boost With Lifeline
A simple (but not easy) note of gratitude for all who contribute to Lifeline.
You Might Like the Thrill
”I let it flow from my heart, and God is my cowriter,” says C.D. Indeed, writing is a powerful OA Tool.
Recharging With Lifeline Shares
Troy relates how portable Lifeline is and how it helps him stay in the solution while waiting for medical appointments.
Uplifting Thoughts With Lifeline
Cynthia explains how the different perspectives in Lifeline can broaden one’s recovery and offer opportunities to give service.
Try Writing
Once Donna understood that writing to Lifeline helps others, she was able to overcome fear of not being good enough, a fear that was keeping her in her disease of compulsive eating.