What Would My Sponsor Text?

Food and rage were Judith’s ways of dealing with stress before OA. In this story, she recounts how using the telephone Tool both to call and text her sponsor and other OA members helped her take her next Step and truly feel the support coming from her Higher Power.

Beginning at Dusk

By beginning each day at dusk, I’ve embraced a routine that fosters serenity, aligning my evenings with Overeaters Anonymous principles to prepare mindfully for the day ahead.

Carried Clearly

At an OA retreat, Heather responded to the question “How do you carry the message in meetings, as sponsors, with fellows, and in your everyday life?” We are happy to publish her response in Lifeline.

Many Ways to Serve

There are countless ways to serve in Overeaters Anonymous, each offering an opportunity to support recovery and extend the hand and heart of OA to others.

Stories From Others

Naomi expresses how valuable it is to her recovery to hear the recovery stories of other OA members.

You Might Like the Thrill

”I let it flow from my heart, and God is my cowriter,” says C.D. Indeed, writing is a powerful OA Tool.

Uplifting Thoughts With Lifeline

Cynthia explains how the different perspectives in Lifeline can broaden one’s recovery and offer opportunities to give service.

Lifeline Keeps My Attention on Recovery

For Crystal, Lifeline can fill in the blank spaces in her day that might otherwise be filled by eating. Lifeline can also be a good fit for an OA member with ADHD.